{"id":2600,"date":"2015-09-04T10:59:25","date_gmt":"2015-09-04T14:59:25","guid":{"rendered":"http:\/\/ridiculousredhead.com\/?p=2600"},"modified":"2015-09-04T10:59:25","modified_gmt":"2015-09-04T14:59:25","slug":"whole-food-recipes-diy-clif-bars","status":"publish","type":"post","link":"http:\/\/ridiculousredhead.com\/?p=2600","title":{"rendered":"Whole Food Recipes: DIY Clif Bars"},"content":{"rendered":"

The next whole food recipe I have for you is DIY Clif Bars from Fit Foodie Finds<\/a>.<\/p>\n

\"Ridiculous<\/a><\/p>\n

We make these a lot and they are great to have on hand for snacks. \u00a0The tiny person loves them. \u00a0 It’s easy to change up the ingredients to your family’s liking. \u00a0In fact I have never added chocolate chips since I’m not a fan (I know, I’m weird) and the little one doesn’t need them right now. \u00a0( I know, cue mean mom comments.) \u00a0I do add extra nuts in their place, generally whatever I have on hand. \u00a0 I have used both steel cut oats and rolled which are both delicious but different. \u00a0And I cut out the honey altogether. \u00a0The honey and the brown rice syrup together are too sweet for me, but have fun with yours. \u00a0 \u00a0Mine do come out more crumbly then the ones in her pictures which may be because of me cutting out the honey.<\/p>\n

\"Ridiculous<\/a><\/p>\n

Once you have chilled them and are ready to cut them into bars, I then wrap them in some parchment to make them easier to grab.<\/p>\n

Lincoln loves these and shovels them in. \u00a0Opie will sit and enthusiastically beg for these. I haven’t worked out the exact pricing on a batch but I am guessing these would be cheaper than buying the same amount of Clif Bars. \u00a0And I know exactly what’s in them. \u00a0No weird chemicals \/ colors \/ preservatives like in a ton of kid (or dog) treats.<\/p>\n","protected":false},"excerpt":{"rendered":"

The next whole food recipe I have for you is DIY Clif Bars from Fit Foodie Finds. We make these a lot and they are great to have on hand for snacks. \u00a0The tiny person loves them. \u00a0 It’s easy…
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,150],"tags":[422,424,96,423],"jetpack_featured_media_url":"http:\/\/ridiculousredhead.com\/wp-content\/uploads\/2015\/09\/Ridiculous-Redhead-DIY-Clif-bars-wrap.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1J4KT-FW","jetpack-related-posts":[{"id":717,"url":"http:\/\/ridiculousredhead.com\/?p=717","url_meta":{"origin":2600,"position":0},"title":"How to build a cucumber frame","date":"May 7, 2012","format":false,"excerpt":"So as mentioned yesterday, I built a frame\/trellis thing to keep the cucumbers from growing everywhere and taking over everything. \u00a0 There are so many different options from cheap DIY to crazy expensive. \u00a0Here is an article that gives a few different ideas on what's out there. \u00a0 I took\u2026","rel":"","context":"In "Garden"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ridiculousredhead.com\/wp-content\/uploads\/2012\/05\/cuc-frame-7.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2583,"url":"http:\/\/ridiculousredhead.com\/?p=2583","url_meta":{"origin":2600,"position":1},"title":"Whole Food Recipes: Summer Corn Cakes with Tomato & Avocado Salsa","date":"August 27, 2015","format":false,"excerpt":"I walked into a 7-11 the other day for coffee and realized I hadn't been in one in years. \u00a0The funny thing is in my 20s I think I lived there. \u00a0I knew all the workers by name. \u00a0I knew the exact change on a 16 oz. coffee. Somewhere in\u2026","rel":"","context":"In "Recipes"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ridiculousredhead.com\/wp-content\/uploads\/2015\/08\/Ridiculous-Redhead-Corn-Cakes.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":810,"url":"http:\/\/ridiculousredhead.com\/?p=810","url_meta":{"origin":2600,"position":2},"title":"Are your peppers laying down on the job?","date":"June 11, 2012","format":false,"excerpt":"Now that the garden is really starting to get going there isn't a lot to do. \u00a0The plants pretty much know what they're doing on their own. \u00a0A little water and weeding is all I have to do for the most part. \u00a0 That and walk around every morning with\u2026","rel":"","context":"In "Garden"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ridiculousredhead.com\/wp-content\/uploads\/2012\/06\/standing-tall-1410.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":867,"url":"http:\/\/ridiculousredhead.com\/?p=867","url_meta":{"origin":2600,"position":3},"title":"Please believe me! Beets are delicious!","date":"July 3, 2012","format":false,"excerpt":"Every time I mention that I have planted beets I always get asked why. \u00a0After they call me weird, they make the face that looks like they ate a lemon and is the international sign for \"Yuck!\" This is my plea for you to at least try beets. \u00a0I am\u2026","rel":"","context":"In "Garden"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ridiculousredhead.com\/wp-content\/uploads\/2012\/07\/b-basket.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1549,"url":"http:\/\/ridiculousredhead.com\/?p=1549","url_meta":{"origin":2600,"position":4},"title":"Lifefactory Glass Baby Bottles","date":"May 20, 2014","format":false,"excerpt":"To continue on with our Green Baby series, today I bring you Lifefactory glass baby bottles. Although I thought breastfeeding was the only way to go (and it was sooo easy), I thought I should have bottles on hand for the times when I was away. \u00a0Little did I know\u2026","rel":"","context":"In "Green Baby"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ridiculousredhead.com\/wp-content\/uploads\/2014\/05\/Lifefactory-bottle.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1402,"url":"http:\/\/ridiculousredhead.com\/?p=1402","url_meta":{"origin":2600,"position":5},"title":"New Stuff: Reusable Bags","date":"August 22, 2013","format":false,"excerpt":"Last year I shared with you a tutorial on how to make reusable produce bags. \u00a0Since then I have been using them regularly and really love having them. \u00a0I can't even count the number of those plastic produce bags they have at the market that have been saved from a\u2026","rel":"","context":"In "Green Ideas"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ridiculousredhead.com\/wp-content\/uploads\/2013\/08\/77-c-800.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/posts\/2600"}],"collection":[{"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2600"}],"version-history":[{"count":3,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/posts\/2600\/revisions"}],"predecessor-version":[{"id":2606,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/posts\/2600\/revisions\/2606"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=\/wp\/v2\/media\/2603"}],"wp:attachment":[{"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2600"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ridiculousredhead.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}